How long does it take to see results?

Many families notice improvement within the first few days. Consistent progress typically builds over one to two weeks depending on the child’s age and temperament.

Some protest is developmentally normal when change is introduced. I guide you through age-appropriate, responsive strategies that align with your comfort level.

Are your methods gentle?

Yes. I use supportive, structured, and emotionally respectful approaches tailored to each family.

Do you offer in-person and virtual support?

Yes. Sessions can be conducted online or in person depending on location and availability.

What if my child is sick or teething?

We adjust the plan as needed. Flexibility is part of the process.

Is this a strict schedule?

No. I focus on healthy rhythms and age-appropriate structure rather than rigid scheduling.

What makes your coaching different?

I am certified and take a personalized approach. Every sleep plan is customized and supported with ongoing coaching rather than a generic template.

What if we travel during the program?

I provide travel-friendly strategies to help maintain progress while remaining realistic.

Can this work for strong-willed toddlers?

Yes. Temperament is always considered when designing the plan.

Do you provide ongoing support after the package ends?

Extended coaching options are available for families who want continued guidance.

Pediatric Sleep Packages

NewborN

Newborn Sleep Package

The newborn stage is tender, unpredictable, and exhausting.

This package is designed to help you understand your baby’s natural rhythms while building healthy sleep foundations from the start.

In the early months, we focus on shaping patterns rather than enforcing schedules.
Babies 0 to 12 weeks

First-time parents

Families wanting proactive sleep support

Preventing overtiredness and confusion
Detailed sleep assessment

Age-appropriate sleep education

Feeding and wake window guidance

Gentle rhythm structuring

Soothing techniques

Personalized sleep plan

Follow-up support sessions

Ongoing guidance and troubleshooting

This is about confidence, clarity, and calm during the newborn phase.

Next-to-me

Price approx to USD

AED 2,000

Gentle Foundations for the Early Months

Select this Package

Valid for 12 weeks

90 minutes consultation

Complete Sleep Guide for 0-12 weeks

1 Monthly call 12 Weeks

2 weekly Message Support - Business hours

Access to Rested App for Sleep logs

Nursery Assessment

Sleep-well

Sleep-Well Baby Package

This package is designed for babies who are ready for more structured sleep support.

If your baby struggles with night wakings, short naps, or difficulty settling, this program helps create consistency and independence in a supportive way.

We work together to create sustainable sleep habits without compromising your parenting values.
Babies 4 to 18 months

Frequent night wakings

Short or inconsistent naps

Sleep associations that are no longer working
Comprehensive sleep history review

Personalized sleep plan

Step-by-step bedtime routine guidance

Nap schedule optimization

Night waking strategy

Daily sleep log

Follow-up coaching sessions

Ongoing message support

This is where structure meets compassion.

School Bus

Price approx to USD

AED 1,900

2 weeks support for calm Bedtimes, longer nights, and happier Days.

Select this Package

Valid for 2 weeks

90 minutes consultation

Personalized Sleep Plan

2 Weeks 1-1 Coaching

2 Weeks unlimited emails

2 Coaching phone calls

30 minutes Graduation Call

Personalized graduation breif

Bedtime support 6-9

Message Support - Business Hours

Access to Rested App for Sleep logs

Nursery Assessment

Weekend Support - Business hours

No retainer coaching follow-up

-

Car Pool

Price approx to USD

AED 2,800

3 months support for calm Bedtimes, longer nights, and happier Days.

Select this Package

Valid for 3 months

90 minutes consultation

Personalized Sleep Plan

3 Weeks 1-1 Coaching

2 Weeks unlimited emails

4 Coaching phone calls

30 minutes Graduation Call

Personalized graduation breif

Night 1&2 Bedtime Support 6-9pm

Message Support - Business Hours

Access to Rested App for Sleep logs

Nursery Assessment

Weekend Support - Business hours

1 retainer coaching follow-up video call for 60 minute

3 Months Extended Support after Completion of sleep training

Access to my Extended monthly Direct Messaging Service

Chaufeur Driven

Price approx to USD

AED 4,000

12 months support for calm Bedtimes, longer nights, and happier Days.

Select this Package

Valid for 12 months

90 minutes consultation

Personalized Sleep Plan

3 Weeks 1-1 Coaching

3 Weeks unlimited emails

6 Coaching phone calls

30 minutes Graduation Call

Personalized graduation breif

3 nights Bedtime Support 6-9pm

Message Support - Business Hours

Access to Rested App for Sleep logs

Nursery Assessment

Weekend Support - Business hours

3 retainer coaching follow-up 60 minute video calls over 12

12 Months Extended Support after Completion of sleep training

Access to my Extended Yearly Direct Messaging Service

Toddler

Toddler Sleep Package

Toddlers experience big emotions, developmental leaps, and boundary testing. Sleep challenges often resurface during this stage.

This package focuses on age-appropriate structure, emotional reassurance, and clear boundaries that support healthy sleep.

We address both behavioral and developmental sleep disruptions.
Toddlers 18 months to 4 years

Bedtime battles

Night wakings

Early rising

Transitioning out of the crib

Nap transitions
In-depth sleep assessment

Personalized toddler sleep strategy

Clear bedtime boundary framework

Nap transition support

Night waking response plan

Emotional regulation techniques

Follow-up coaching sessions

Ongoing support

This approach builds confidence for both you and your toddler.

School Bus

Price approx to USD

AED 2,600

2 weeks support for calm bedtimes for growing minds

Select this Package

Valid for 2 weeks

90 minutes consultation

Personalized Sleep Plan

2 Weeks 1-1 Coaching

2 Weeks unlimited emails

1 Coaching phone calls

30 minutes Graduation Call

Personalized graduation breif

Night 1 Bedtime Support 6-9pm

Message Support - Business Hours

Access to Rested App for Sleep logs

Nursery Assessment

Weekend Support - Business hours

No retainer coaching follow-up

-

Car Pool

Price approx to USD

AED 3,400

3 months support for calm bedtimes for growing minds

Select this Package

Valid for 3 months

90 minutes consultation

Personalized Sleep Plan

3 Weeks 1-1 Coaching

2 Weeks unlimited emails

3 Coaching phone calls

30 minutes Graduation Call

Personalized graduation breif

Night 1&2 Bedtime Support 6-9pm

Message Support - Business Hours

Access to Rested App for Sleep logs

Nursery Assessment

Weekend Support - Business hours

1 retainer coaching follow-up video call for 60 minute

3 Months Extended Support after Completion of sleep training

Access to my Extended monthly Direct Messaging Service

Chaufeur Driven

Price approx to USD

AED 4,900

12 months support for calm bedtimes for growing minds

Select this Package

Valid for 12 months

90 minutes consultation

Personalized Sleep Plan

3 Weeks 1-1 Coaching

3 Weeks unlimited emails

6 Coaching phone calls

30 minutes Graduation Call

Personalized graduation breif

Night 1,2 & 3 Bedtime Support 6-9pm

Message Support - Business Hours

Access to Rested App for Sleep logs

Nursery Assessment

Weekend Support - Business hours

3 retainer coaching follow-up 60 minute video calls over 12

12 Months Extended Support after Completion of sleep training

Access to my Extended Yearly Direct Messaging Service

Special

Special Packages

Some families need more personalized care.

Special Packages are designed for specific challenges or transitional stages that require additional attention.
Special Packages are designed for specific challenges or transitional stages that require additional attention.

These may include:

Travel sleep planning

Regressions

Sibling transitions

Twins or multiples

Schedule adjustments

Gentle sleep shaping without full training
Targeted sleep consultation

Customized action plan

Practical troubleshooting strategies

Follow-up session

Direct support access

This flexible option ensures you receive the exact level of support your family needs.