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Certified Holistic Sleep Coach Transforming Modern Lifestyles

Lifestyle Is the Foundation of Everything

I do not treat sleep, stress, or burnout as isolated problems.

I am a holistic lifestyle transformation coach, I work ar root level. I support adults and children through sleep solutions tailored to each stage of life. I offer Reiki healing and teach Reiki to encourage self-healing, alongside life coaching that helps streamline emotional turmoil, navigate uncertainty, and strengthen the mental and emotional wellbeing of every member of the family.

I want you to sleep deep and peace.

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Jihan khoury with kids

My work integrates:

Adully and Pediatric sleep coaching

Reiki healing sessions for Sharka and emotional alignment

Reiki certification courses for aspiring practitioners

Life coaching for clarity and structure

Each service is designed to support sleep optimization and lifestyle elevation, not temporary relief.

Explore Our Services
Jihan crossed arms

Meet Jihan

Hi,
I am Jihan Khoury

I understand what it feels like to be exhausted, overwhelmed, and disconnected from your own rhythm. My work began with a deep curiosity about how sleep, energy, and structure influence every area of life.

Over the years, I have seen one truth repeatedly. When sleep improves and energy aligns, clarity follows. When clarity follows, life becomes manageable again.

That is the work I commit to every client.

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Our mission is to help individuals and families restore balance through holistic coaching solutions, for a structured lifestyle transformation.

  • To redefine how modern families approach sleep, stress, and personal growth by integrating lifestyle structure with energy awareness and evidence-based guidance.

  • Integrity

    Transparent and honest from the heart solutions

    Compassion

    Our conscious presence and rooted undertanding for sincere nurturing solutions.

    Accountability

    We are committed to show up when change impacts you, we take responsibility without judgement.

    Clarity

    We thrive to see things as they are — without noise, confusion, or distortion.

warm tones parent tucking child into bed soft natural lighting cozy bedroom setting blacko

Why Clients Work with Me

This Is Not Just Sleep Coaching

Many clients come to me for baby sleep or adult insomnia. They stay because they realize the transformation extends far beyond sleep. Lifestyle transformation is the core outcome.

They experience:​

Predictable routines

Emotional stability

Healthier family dynamics

Clear life direction

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Baby Wrapped in Blanket

Ready to Work Together?

If you are ready to improve sleep, regulate energy, and restructure your lifestyle, the next step is simple:

Schedule a Free Consultation

I am Professionally Trained & Certified

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