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Structured Sleep Support for Newborns, Babies, and Toddlers

Common Baby Sleep Challenges

Newborn day and night confusion ☁︎ Frequent night feeds beyond developmental need ☁︎ Short 20 to 30 minute naps ☁︎ Toddler bedtime resistance ☁︎ Early morning waking ☁︎ Sleep regressions ☁︎ Separation anxiety at bedtime ☁︎

Sleeping Baby Portrait

Why It Matters

When Your Baby Does Not Sleep, No One Sleeps

Frequent night waking, short naps, early rising, and overtired crying patterns affect more than your child. They affect your emotional stability, relationship, and daily functioning.

Sleep is developmental. It is behavioral. It is environmental.

As a certified holistic sleep coach, I assess all three.

This is not rigid sleep training. It is structured guidance built around your baby’s age, temperament, and developmental stage.

Book a Free Call

My Approach

Gentle. Structured. Developmentally Appropriate.

Full sleep history analysis

Feeding and wake window assessment

Routine restructuring

Environmental adjustments

Emotional reassurance strategies

Ongoing implementation support

Most families see noticeable improvement within 14 to 21 days when consistent.

Explore Sleep Packages
Image by Minnie Zhou

Benefits

Benefits of Pediatric Sleep Coaching

92 percent of families report improved sleep within three weeks of structured support.

Families commonly experience:

Longer consolidated night sleep

Predictable nap schedules

Reduced overtired crying

Easier bedtime transitions

Improved parental confidence

Better maternal mental health

Our Process

How to Get Started

This is how working together will always lead to success:

Schedule a Discovery Call

01

Book a Consultation

We assess sleep patterns, lifestyle structure, and stress triggers.

Step  1

02

Personalized Sleep Plan

You receive a structured roadmap tailored to your environment and goals.

Step  2

03

Guided Support

Ongoing coaching, troubleshooting, and accountability.

Step  3

I am Professionally Trained & Certified

Frequently Asked Questions

Jihan crossed arms

Need Help with Sleep Package Selection?

Schedule a free Discovery call for a quick walk through.

Schedule a Discovery Call
Mother looking lovingly at her peacefully sleeping infant baby in cradle.

Get Started

Calm Nights Start With Clear Structure

You do not need to navigate sleep exhaustion alone. Healthy sleep patterns can be taught gently and effectively.

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